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The Audio training programs in the UMT® Course
Track 1 – Basic Muscular Relaxation I Track 2 – Basic Muscular Relaxation II Track 3 – The Inner Mental Room I Track 4 – The Inner Mental Room II
Track 1 – Self-confidence Training Track 2 – Self-esteem Training Track 3 – Goal-programming Track 4 – Goal direction Track 5 – Ideo-motor Training
Track 1 – The Distance of Life Track 2 – My Inner Advisor Track 3 – The humorous attitude Track 4 – Problem Solving Track 5 – Creativity
Track 1 – Calmness and Joy Track 2 – Model and Trigger Training Track 3 – Emotional Control Track 4 – The world of laughter Track 5 – Humour and creativity Track 6 – Increased Joy and pleasure
More info on UMT® Course Presentation to be found below.
